Are there any side effects of taking painkillers occasionally during menstrual pain? During menstruation, some women experience dysmenorrhea, which is mainly manifested as lower abdominal pain. Dysmenorrhea is generally related to excessive secretion of prostaglandins and organic pelvic diseases. Many women choose to take painkillers when the pain is unbearable, but they are worried about side effects. If women experience pain symptoms during menstruation, they can take painkillers occasionally without side effects or dependence. If you usually have dysmenorrhea symptoms, you can take painkillers before menstruation to inhibit the secretion of prostaglandins to reduce dysmenorrhea symptoms. If you wait until dysmenorrhea symptoms appear before taking painkillers, the effect will not be good. In addition to taking painkillers, women can also relieve dysmenorrhea by: 1. Prevent colds: Keep warm, especially around the waist. Do not sit in a cold place, take a cold shower, drink cold drinks, or eat cold food. Do not wear low-waist pants to prevent colds in the waist and abdomen from causing dysmenorrhea or treating dysmenorrhea symptoms. 2. Drink more hot water: Hot water can dilate blood vessels and reduce vasoconstriction, thus relieving dysmenorrhea. You can also drink some brown sugar water, which can help dispel cold and relieve pain. 3. Proper exercise: If you have dysmenorrhea symptoms, you can do some gentle yoga, such as cat, sitting angle, etc. These yoga exercises can accelerate the blood circulation in the lower body, make the aunt's blood discharge smoother, and help improve dysmenorrhea symptoms. When doing yoga, it is best not to use abdominal or vigorous yoga. |
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