Is it normal to have breast pain 2 weeks before your period?

Breast pain two weeks before menstruation may be normal. It is caused by changes in hormones in the body. As long as you get enough rest, pay more attention to your diet, and adjust your lifestyle, there will be no problem. If the pain affects your life, go to the hospital in time to check if there are other diseases.

Causes of Breast Pain

1. Physiological pain: For example, breast pain before menstruation is normal. Or breast pain may also occur during ovulation, and breast pain during pregnant women is also normal.

2. Pathological factors: When breast diseases occur, such as mastitis, breast hyperplasia, and breast nodules, breast pain will occur. At this time, you must go to the hospital for examination and treatment in time. Find the cause in time and treat it symptomatically. Follow the doctor's advice and take the medicine correctly.

Daily life diet precautions

1. Develop good living and eating habits. Don't stay up late. Staying up late has a great impact on women's bodies and can cause endocrine disorders and menstrual disorders. Eat a light diet and avoid spicy food. If you feel unwell, go to the hospital in time.

2. Pay more attention to your body and the condition of your breasts, and avoid grabbing the redness, swelling, heat and pain with your hands to prevent skin rupture and new diseases.

3. Studies have shown that breast diseases are often associated with fatigue, irregular lifestyle, mental stress and excessive pressure. So keep a good mood and avoid excessive anxiety and tension.