When does ovulation occur during menstruation?

When does ovulation occur during menstruation?

1. The ovulation period is generally about 14 days before the next menstruation.

2. The menstrual cycle is the shedding of the endometrium and periodic uterine bleeding caused by the increase and decrease of estrogen and progesterone. Generally speaking, a woman's menstrual cycle is 28 to 30 days, and the specific time varies according to the woman's personal situation. The first day of vaginal bleeding is the first day of the menstrual cycle. The degradation of estrogen and progesterone causes the endometrium to shed. After that, estrogen and progesterone slowly recover, and the egg enters cyclical maturation. Within 10 to 14 days of the menstrual cycle, an egg matures and is discharged from the body, reaching the ovulation period, which is about 14 days away from the next menstrual period.

3. Women with regular menstrual cycles also have relatively fixed ovulation cycles, but not every menstrual cycle is fixed on the same day. For women with polycystic ovary or other endocrine abnormalities, the menstrual cycle is not fixed, the ovulation date cannot be calculated specifically, and ovulation may occur during menstruation.

4. It is recommended to maintain a good lifestyle, go to bed early and get up early, supplement with adequate nutrition, exercise appropriately, and maintain a stable menstrual cycle.