What's wrong with feeling sore and weak all over before menstruation?

What's wrong with feeling sore and weak all over before menstruation?

Feeling tired before menstruation may be caused by hormonal changes, poor physical fitness, or illness, and patients should receive treatment based on the specific cause.

1. Hormone changes

Before menstruation, women's estrogen levels will drop. Some women are more sensitive to hormone changes and are prone to symptoms such as pain and fatigue. Generally, no special intervention is required. Pay attention to rest and keep warm, eat a reasonable diet, and maintain a happy mood.

2. Poor physical fitness

If a woman's physical fitness is relatively poor, coupled with the fact that her body's resistance will decrease before menstruation, it will lead to body pain, fatigue and weakness. It is recommended to pay attention to rest during menstruation and avoid strenuous exercise. We also need to keep warm to avoid aggravating the discomfort.

3. Disease

Common diseases such as colds, fever, gastroenteritis, etc. before menstruation may also affect the patient's health, causing depression, fatigue, pain and discomfort. The patient needs to treat the primary disease first, and the symptoms of physical discomfort can also be relieved.