Low progesterone leading to irregular menstruation

Low progesterone may lead to irregular menstruation, common symptoms include vaginal bleeding. This is mainly due to the effect of progesterone on the endometrium, which makes it impossible for the endometrium to shed at the normal time, resulting in irregular menstruation.

1. The role of progesterone

Progesterone, also known as progesterone, is an important female hormone that is mainly produced in the corpus luteum of the ovary. It plays a key role in the menstrual cycle, helping the endometrium prepare to receive a fertilized egg. If progesterone levels are low, the endometrium cannot be shed normally, leading to irregular menstruation, manifested as prolonged menstrual periods and shortened menstrual cycles.

2. Symptoms

When progesterone levels are low, women may experience symptoms such as vaginal bleeding. This is usually accompanied by prolonged menstruation and may even shorten the menstrual cycle. When a blood progesterone test is performed, the progesterone test value will drop significantly.

3. Treatment methods

After confirming that the menstrual irregularity is caused by low progesterone, you can use progesterone soft capsules or progesterone drugs such as dydrogesterone under the guidance of a doctor. These drugs can help regulate hormone levels in the body and restore normal menstrual cycles. In some cases, doctors may recommend the combined use of estrogen drugs such as estradiol valerate to more effectively improve the symptoms of irregular menstruation.

4. Adjust your lifestyle

In addition to medication, it is also very important to maintain a good lifestyle. Women should try to keep a calm mind and avoid excessive tension and anxiety. Excessive psychological pressure and work pressure will have a negative impact on the menstrual cycle. It is recommended to develop the habit of going to bed early and getting up early to ensure adequate sleep and maintain the normal functioning of the body.

5. Diet and exercise

A healthy diet and moderate exercise can also help regulate hormone levels. It is recommended to consume more foods rich in vitamins and minerals, such as fresh fruits, vegetables, whole grains, etc. Moderate aerobic exercise, such as walking and yoga, can also help relieve stress and promote physical health.

6. Regular inspection

In order to better monitor your health, it is very necessary to have regular gynecological examinations. Through regular examinations, potential problems can be discovered and treated in time to avoid worsening of the condition.

Through the above methods, female friends can better deal with the problem of irregular menstruation caused by low progesterone. Remember, only by maintaining good living habits and mentality and actively cooperating with the doctor's treatment suggestions can you better maintain your health.