What should I do if I have back pain during menstruation? Never hit your waist

Some women often experience back pain during or before menstruation. This is due to pelvic congestion, which causes mild discomfort. It is a normal physiological phenomenon during menstruation and generally does not require treatment. However, some women's back pain may also be caused by gynecological diseases. So what should you do if you have back pain during menstruation?

First of all, we need to understand the cause of low back pain, and then treat it according to the cause, so as to achieve good results. It can eliminate the pathogens fundamentally, avoid the recurrence of low back pain, and achieve both root and symptom treatment.

1. Pathological causes of menstrual back pain: Abnormal uterine position, pelvic inflammatory disease, pelvic tumor, pelvic blood disease, IUD placement and other stimulations, compression of nerves can also cause back pain; sacrospinous ligament relaxation and lumbar muscle strain can increase the support of the waist and fatigue can cause back pain; too many births, too frequent abortions, excessive sexual life or exogenous dampness can also cause back pain. For menstrual back pain caused by these gynecological diseases, you should go to a regular hospital for symptomatic treatment in time. Only by treating the primary disease can you cure menstrual back pain.

2. Menstrual back pain caused by not paying attention to hygiene and diet during menstruation. For example, eating cold drinks or some irritating foods during menstruation, or taking a bath or cold shower during menstruation. For this kind of back pain caused by external reasons, you should pay attention to your habits. In the future, you should absolutely avoid eating cold and irritating foods, avoiding baths and cold showers during menstruation.

3. Lumbar pain during menstruation caused by urinary tract infection. Lumbar pain is mostly caused by acute or chronic nephritis, which manifests as distending pain in the waist, and in severe cases, radiates along the ureter to the perineum. In addition to urinary tract infection, urinary tract stones, tuberculosis and other diseases can also cause lumbago. For lumbago caused by urinary tract infection, the urinary tract disease must be treated.

Of course, it is important to note that women should not beat their waists and backs during menstruation. In daily life, we often encounter many women who often have back pain before and after menstruation, so they use methods such as beating their waists and backs to relieve back pain. In fact, this practice of beating the waist and back is not advisable, and the result is often counterproductive.

However, if you hit your back at will, it will often aggravate the pain in your back. This is because hitting the back will make the pelvic cavity more congested and blood flow faster, leading to excessive menstruation and prolonged menstruation, which will make the pain in your back more severe. At the same time, since women's systemic and local resistance is reduced during menstruation, it is not conducive to the repair and healing of the wound after endometrial exfoliation during menstruation, and it is also easy to cause infection and acute and chronic gynecological diseases.