How to regulate irregular menstruation for women? Recommended self-massage method for irregular menstruation

How to regulate irregular menstruation for women? Recommended self-massage method for irregular menstruation

Lie on your back first, and use the thenar of your right hand to rub the Qihai point on the abdomen for about 1 minute. Then use the ribbed surface of the right thumb to press the Sanyinjiao points on both lower limbs in turn. Press each point for 1 minute. Finally, use the palm of one hand to massage the lower abdomen for about 1 minute.

Then change to prone position, first use the palms of both hands to massage the lumbar sacral area up and down for 2 minutes, then use the thumbs of both hands to press the Shenshu, Mingmen, Baliao and other acupoints for 30 minutes each, until there is a sore and swollen feeling, and finally use the five fingers of both hands to lift the bilateral Shenshu acupoints 3 times each. The operation is over.

Menstrual disorders are a manifestation of ovarian endocrine disorders

For example, if the menstrual period is too long, it is treated with general non-gynecological hemostatic drugs. After the symptoms are treated, the menstrual disorders with pathological causes will reappear with the arrival of the next menstrual cycle, and repeated bleeding will aggravate anemia. Some people even use vaginal plugs to make the lower body dry and comfortable, but as a result, potential pathogens in the vagina spread, causing endometritis and adnexitis. Some cause menstrual blood to flow backwards, and the endometrium is implanted in the abdominal cavity through the fallopian tubes, resulting in endometriosis with dysmenorrhea symptoms. All these make the original menstrual disorders more difficult to cure.

When menstrual disorders are difficult to cure, some patients use sex hormones for long-term treatment, use ovarian replacement or ovulation suppression methods, and women who want to have children lose the opportunity to become mothers. Some menstrual disorders are caused by tumors or precancerous lesions. Especially for high-risk groups such as infertility, hypertension, diabetes, and obesity, if tumors are not ruled out through clear diagnosis, the opportunity for early treatment of tumors is lost, and even life is lost.

The menarche of a girl indicates that the endometrium has responded to sex hormones with bleeding. It takes about 2 years from the menarche to regular cyclical ovulation of the ovaries, that is, regular menstruation.

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