Due to the particularity of the female body, and the fact that women themselves have a relatively weak and cold constitution, the probability of women suffering from gynecological diseases in their lifetime is very high, especially cervicitis. The cervix is very important for women, and it plays a very important role in detoxification in daily life, childbirth when they are older, and daily life as a couple. The health of the cervix is a topic that women are very concerned about now, because the incidence of cervical cancer is very high now, and the age group of patients is also showing a younger age. These are all serious diseases caused by not protecting the cervix well in normal times. Like chronic cervicitis, because the symptoms are not very obvious in normal times, it is easy to be ignored by female friends, causing some irreversible damage. How to prevent cervicitis in daily life? 1. Pay attention to private hygiene Women's private parts have a lot of secretions every day. Although these secretions are normal, if they are not cleaned in time, they will easily breed a lot of bacteria. Therefore, it is necessary to clean the private parts every day. It is also necessary to clean after each sexual intercourse to avoid bringing in a lot of bacteria during sexual intercourse. 2. Do not use cold water during menstruation During menstruation, women's body functions will decline, especially their body resistance and immunity. During this special period, you must not use cold water to wash your private parts, nor use a lot of shower gel to clean your private parts. When taking a shower, try to use a shower instead of a tub bath to avoid a large number of bacteria entering the cervix. 3. Avoid sitting for long periods of time Many women sit in the office for a long time due to work, and they sit for several hours without moving. However, sitting for a long time will change the vaginal environment of women, because sitting for a long time will cause the vagina to be stuffy. The humid vaginal environment can easily cause a large number of bacteria to multiply, and a large number of bacteria can easily enter the cervix. 4. Avoid sexual intercourse during menstruation The menstrual period itself is prone to various bacterial infections, and the cervical opening during this period is also different from normal. The cervical opening during the menstrual period is completely open, so if you have sex at this time, it is very easy to bring a large number of bacteria into the female body, and the probability of cervicitis infection is very high. 5. Take good contraceptive measures If women are not ready to have children, they must take contraceptive measures. Because during the abortion process, the abortion surgery is very harmful to the cervix, and the probability of postoperative cervicitis is also very high. So if you want to prevent cervicitis, condoms are a good choice. Although women have a high chance of developing cervicitis, it is not impossible to prevent it. As long as you do a good job of daily cleaning and maintenance, cervicitis can be prevented. In addition, proper exercise to improve the body's resistance is also very helpful in preventing diseases. |
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