How long does it take for a woman to exercise after an abortion? What should a woman pay attention to after an abortion?

Abortion is quite common in modern society. It is harmful to women's health. It may cause common gynecological diseases in women. In severe cases, it may lead to infertility. Therefore, women try to avoid abortion. Some women want to do fitness exercises after an abortion, but they are worried that it will affect their body's recovery. How long after an abortion can they do fitness exercises? Let's take a look.

1. How long after abortion can I exercise?

People go to the hospital for color Doppler ultrasound 21 days after abortion. If the uterus returns to normal, you can go to the gym to exercise, but be careful not to over-exercise.

2. What should you pay attention to after abortion?

1. You must stay in bed for 1-2 hours after the abortion and cannot leave the abortion operating room immediately. If you do not feel any obvious discomfort and the abdominal pain is not obvious, consult a doctor and then go home to rest.

2. It is best to rest in bed for the first 3-4 days after returning home. Do not engage in heavy physical labor or strenuous sports within two weeks after the abortion.

3. If work or study conditions do not allow you to rest for several consecutive days, you must ensure adequate sleep every day.

3. Pay attention to observation after abortion

1. Bleeding after abortion Generally, there will be bleeding symptoms after abortion. This is because after the placenta is detached during the operation, the wound left on the uterine wall may bleed a little. In this case, as the uterus contracts and the wound is repaired, vaginal bleeding will gradually stop in 3-5 days, and no more than 10-15 days. However, if it exceeds 15 days and the amount of bleeding exceeds the amount of menstruation, it is abnormal and you should go to the hospital to find out the cause in time.

2. There is brown discharge after abortion. There will be brown discharge after abortion. It is because the surface of the uterus is traumatized and the wound slowly heals. The membrane that falls off the wound is brown. This process usually takes about three days. After it is clean, pay attention to the color and amount of the leucorrhea to avoid other inflammations after the operation.

3. Abdominal pain after abortion: You may have mild lower abdominal discomfort and pain on the day after the abortion. If the abdominal pain is severe or the vaginal bleeding is heavy or lasts for a long time, you should seek medical attention in time.