How long do you need to rest after a miscarriage and what foods can help your body recover as soon as possible?

In real life, many female friends will choose to have an abortion to deal with the problem of unexpected pregnancy. Although abortion is something that every woman does not want to face, it is a reality that must be faced. Since there is no turning point, it is more important to take relevant precautions after the operation and try to take good care of your body and recover your health. So how many days is the most appropriate to rest after abortion?

After abortion, the uterus needs about a month to recover. Therefore, you should pay attention to increasing nutrition, taking in enough protein, enhancing the body's resistance to disease, and promoting the early repair of injured organs. After abortion, you should eat more fish, meat, eggs, bean products, protein-rich foods, and fresh vegetables rich in vitamins to speed up your body's recovery.

Pay attention to the bleeding and prevent the condition from getting worse. If vaginal bleeding lasts for more than one week after abortion, and is accompanied by lower abdominal pain, fever, leucorrhea that is turbid and has a foul odor, you should go to the hospital for a follow-up examination and treatment in time.

Generally speaking, doctors recommend that women should rest for at least two weeks after an abortion to recuperate. During this period, women should stay in bed as much as possible and take precautions. It is recommended that women should not worry about work during the two weeks after the operation and rest with all their heart and soul to avoid unnecessary trouble.