What should you eat after an abortion? What should you pay attention to after an abortion?

After an abortion, women must take good care of their bodies. If they do not rest well, it will affect their fertility in the future. Sexual intercourse is not allowed within 31 days after an abortion. In normal times, you should keep warm and avoid catching a cold or fever. In addition, we can also use food to take care of our bodies. So what should we eat after an abortion? What can we eat after an abortion?

What to eat after an abortion <br/>After an abortion, you must ensure the supply of inorganic salts, proteins and vitamins. Especially iron, because iron can prevent anemia. When choosing food, you should pay attention to digestion and absorption, as well as nutrition. You can eat tender chicken, animal liver, lean meat, milk, lotus seeds, fresh fish, animal blood, jujube, etc. You should also drink more pork rib soup, chicken soup and fish soup.

Precautions after abortion <br/>Do not eat greasy food or cold food, do not eat bitter melon, orange, radish and other foods that promote blood circulation and regulate qi, and do not eat irritating and spicy food. The time for nutritional supplementation is 15 days. In daily life, if you have more bleeding, you can extend this time appropriately. Generally speaking, you need to rest for 15 days or a month. Because the uterus is traumatic and the vagina will bleed, it will cause retrograde infection. Before the vaginal bleeding is completely clean, do not take a bath in the tub, and do not have sex with your husband for a month.
In the first two or three days after abortion, the amount of vaginal bleeding is similar to that of menstruation, or slightly more than that of menstruation. However, it usually does not exceed 15 days. If the bleeding lasts for a long time and the amount of bleeding is greater than the usual menstrual amount, you should go for a B-ultrasound examination. After abortion, ovulation may resume relatively quickly, so you should take contraceptive measures in time to avoid pregnancy again.

What to eat after an abortion <br/>Pregnant women with chronic diseases often experience complications such as dizziness, sallow complexion, and increased leucorrhea after an abortion. In this case, you can use 12 grams of wolfberry, codonopsis, and astragalus; 15 grams of mushrooms and black fungus; and a young chicken to make chicken soup. After seasoning, eat the chicken and drink the chicken soup.
After an abortion, due to changes in endocrine, the ovaries will not be able to respond normally to the gonadotropin of the anterior pituitary gland for a while, and there will be some symptoms such as amenorrhea, less menstruation, and even irregular menstruation. At this time, you can choose two eggs; 15 grams of ginger; 10 grams of moxa leaves and 10 grams of angelica. Add all these materials to water and boil them. After the eggs are cooked, remove the shells and take out the eggs, then put them in and cook them again. After cooking, drink the soup and eat the eggs.