How can I make my menstruation clear?

You can adjust your diet and eat more light boiled vegetables to help digestion. When metabolism is improved, menstruation will be easier to discharge. You can also apply hot compresses to the abdomen. Patients can also take oral hormone drugs or Chinese patent medicines that promote blood circulation and remove blood stasis, such as motherwort granules.

If menstruation is always not discharged completely, it is easy to cause psychological anxiety and physical discomfort, such as lower abdominal pain. In the long run, it may also cause infertility. If menstruation is not discharged completely, it must be treated as soon as possible. So how can menstruation be discharged completely?
1. General treatment to clear up menstruation
1. Eat a light diet <br/>If your menstrual period is always heavy, it may be caused by eating too much greasy food, so you can eat a light diet during this period. A light diet helps promote digestion, improves body metabolism, and helps menstrual blood to be discharged from the body faster. It is recommended to eat more light boiled vegetables and lean meat, and eat less spicy and greasy food that is difficult to digest.
2. Hot compress on the abdomen <br/>Hot compress on the abdomen can promote local blood circulation, which can help menstruation flow and completely drain menstruation. You can also drink more warm brown sugar water while hot compressing the abdomen, which will have a better effect.
2. Drug treatment to clear menstruation
1. Western medicine treatment <br/>The lack of clean menstruation is also related to body hormones, so Western medicine generally chooses hormone treatment. Oral hormones can quickly regulate the body's endocrine system. When the body's endocrine system returns to stability, the menstruation will be clean, and there will be no more continuous menstruation in the future.
2. Treatment with Chinese medicine <br/>Chinese medicine believes that menstrual bleeding is related to poor blood circulation in the body, so Chinese medicine often uses Chinese patent medicines that promote blood circulation and remove blood stasis for treatment, such as taking motherwort granules orally. You can also drink more brown sugar and Sophora japonica water, which can promote blood circulation and facilitate the discharge of menstrual blood.