Can natural vitamin E prevent miscarriage?

Can natural vitamin E prevent miscarriage? Vitamin E is a type of vitamin, mainly used to treat vitamin E deficiency. There is a saying that taking natural vitamin E during pregnancy can prevent miscarriage. So is this statement true? Can natural vitamin E prevent miscarriage? Let's find out together below.

Vitamin E can prevent miscarriage. Pregnant women can take vitamin E. In clinical obstetrics and gynecology, vitamin E is used to prevent miscarriage. Appropriate use of vitamin E by pregnant women in the early stages of pregnancy can help protect the fetus. Vitamin E deficiency in pregnant women is the main cause of premature birth. The fetus has very little oxygen in the mother's womb. After birth, it is exposed to more oxygen. If vitamin E is deficient, the main fatty acids will be destroyed in large quantities and the cells will be damaged rapidly. For example, premature babies are in an incubator where the oxygen pressure is very high, and their eyes are often damaged. This is the reason for the high myopia of premature babies. Pregnant women lack vitamin E during pregnancy, and the fetus is born with jaundice, which is mostly caused by the decomposition of red blood cells by oxygen. Immediate supplementation of vitamin E will prevent red blood cells from being oxidized and jaundice will be digested. If the fetus lacks vitamin E, it is also the main cause of congenital anemia, which is different from iron deficiency anemia.

The Chinese Nutrition Society recommends that pregnant women should take 12 mg of vitamin E per day. Pregnant women can get vitamin E from food. Kiwi, nuts, lettuce, cabbage, cauliflower, etc. are foods that contain more vitamin E. Pregnant women can also use pure natural vitamin E from brands such as Kangmax, Newsbao, and Onokang.

When pregnant women consume vitamin E, they must control the amount of vitamin to prevent excessive intake of vitamin E from causing some adverse consequences. The healthier way to get vitamin E is to get it from food.