How to prevent miscarriage in early pregnancy

Many women want to know how to prevent miscarriage in early pregnancy. Since the fetus is unstable in early pregnancy, it is a high-incidence period of miscarriage. During this period, you must protect yourself and pay attention to your physical health. If you find bleeding, go to the hospital for treatment in time. Learn more about the things that need to be paid attention to during pregnancy. The following are ways to prevent miscarriage in early pregnancy.

1. Get enough rest and avoid overwork

Do not do heavy physical labor, especially weight-bearing labor that increases abdominal pressure, such as carrying water and lifting heavy objects.

2. Prevent Trauma

It is best to wear flat shoes when going out; try not to travel during pregnancy; avoid vibrating working environments; avoid dangerous actions when doing housework, such as climbing heights.

3. Moderate Sexual Life

During sexual intercourse, the compression of the abdomen and the stimulation of the cervix will induce uterine contractions. In the early stages of pregnancy, the placenta is not firmly attached and uterine contractions can easily lead to miscarriage, so sexual intercourse should be prohibited in the early stages of pregnancy. Although appropriate sexual intercourse is allowed in the second trimester, the frequency and amplitude should be less than before pregnancy, so expectant fathers should exercise restraint.

4. Keep a happy mood and stable emotions

Fresh milk can help pregnant women prevent osteoporosis and help you stabilize your emotions; high-fiber vegetables and fruits such as oranges and celery can not only reduce internal heat and supplement vitamins, but also make you feel happy.

5. Keep your body, especially the perineum, clean

Genital tract inflammation is also one of the causes of miscarriage. During pregnancy, vaginal discharge increases, so vulva cleaning is very important. Pregnant women should insist on cleaning the vulva every night, and twice a day if necessary.

If hypothyroidism is not corrected, you cannot get pregnant again: pregnant women with hypothyroidism must be treated to normal thyroid function before getting pregnant. In addition, during pregnancy, you should take anti-hypothyroidism drugs, pay attention to rest, and avoid sexual intercourse: you must pay attention to bed rest and prohibit sexual intercourse in the month of the last miscarriage. At the same time, you should maintain a stable mood and a regular life. The man should have a reproductive system examination: those with bacteriospermia should be treated thoroughly before letting the wife get pregnant.