Can threatened miscarriage be prevented?

Many women want to know if threatened abortion can be prevented. Threatened abortion is a very sad thing for expectant mothers. It not only affects physical health, but also has a certain impact on future fertility. It can be seen how important it is to prevent threatened abortion. If women do the following things, they can avoid threatened abortion to the greatest extent.

Bed rest

Once the signs of miscarriage appear, doctors will generally ask pregnant women to stay in bed and rest, and pregnant women should fully cooperate at this time. As for when to get out of bed, it depends on the condition of the pregnant woman. After getting out of bed, pregnant women should not resume all activities immediately, but should do it slowly.

Rest and do not move

Pregnant women who are trying to protect their pregnancy cannot do strenuous exercise or do housework, so their family members need to be extra considerate and caring towards them, especially their spouse.

Relax

Researchers believe that spontaneous abortion is caused by hyperexcitement of the subcortical centers of pregnant women. Experiments have shown that the functional state of the nervous system plays a decisive role in abortion. Therefore, during pregnancy, one should be mentally relaxed, avoid various stimuli, and use a variety of methods to eliminate tension, boredom, and fear in order to harmonize emotions.

Be mindful of your diet

Choose a diet that is easily digestible, limit salt intake appropriately, avoid consuming empty calorie foods, do not eat spicy or irritating foods, and avoid gastrointestinal discomfort.

Regular inspection

In addition to going to the hospital for relevant examinations when signs of miscarriage begin to appear, you should still go to the hospital for regular examinations during the process of preserving the fetus. Do not blindly preserve the fetus at home to avoid causing greater harm.

For expectant mothers who are still working, you should start to reduce your workload slowly. If you feel tired, you should put down your work and take a short break. Physical labor such as fetching water and moving boxes should be done by others. If you are too tired in the early stages of pregnancy, it will lead to spotting, dizziness, etc.