Tips for preventing and treating threatened abortion

There are many reasons for threatened abortion, including hormone levels, abnormal thyroid function, viruses, genetic defects and other physical reasons, as well as external reasons such as trauma, which can lead to the occurrence of this disease. We must prevent it before it happens. Let's take a look at the secrets of preventing and treating threatened abortion:

1. Get enough rest and avoid overwork. Do not do heavy physical labor, especially weight-bearing labor that increases abdominal pressure, such as carrying water, lifting heavy objects, etc.

2. Prevent trauma. It is best to wear flat shoes when going out; try not to travel during pregnancy; avoid vibrating working environments; avoid dangerous actions when doing housework, such as climbing.

3. Take a balanced diet, stay away from tobacco and alcohol, eat a light diet, avoid spicy foods, eat small and frequent meals as much as possible, and keep your bowels open to avoid gastrointestinal discomfort. Vitamin E has a protective effect on the fetus, so during pregnancy, you should consume more foods rich in vitamin E, such as hard fruits (pine nuts, walnuts, peanuts, etc.), soy products, etc.

4. Moderate sexual intercourse. The compression of the abdomen and the stimulation of the cervix during sexual intercourse will induce uterine contractions. In the early stages of pregnancy, the placenta is not firmly attached, and uterine contractions can easily lead to miscarriage, so sexual intercourse should be prohibited in the early stages of pregnancy. Although you can have appropriate sexual intercourse in the second trimester, the frequency and amplitude should be less than before pregnancy, so expectant fathers should restrain themselves.

5. Keep a happy mood and a stable mood. Fresh milk can help pregnant women prevent osteoporosis and stabilize your mood; high-fiber vegetables and fruits such as oranges and celery can not only reduce internal heat and supplement vitamins, but also make you happy.

6. Keep your body, especially the perineum, clean. Genital tract inflammation is also one of the causes of miscarriage. During pregnancy, vaginal secretions increase, so it is very important to clean the vulva. Pregnant women should insist on cleaning the vulva every night, and twice a day if necessary. Once vaginal inflammation occurs, it should be treated immediately.

7. It is strictly forbidden to take any medicine without the doctor's permission.

8You need to go to the hospital for a pregnancy check-up every two weeks.