What are the dietary precautions for patients with threatened abortion?

What are the dietary precautions for patients with threatened abortion? Many people are concerned about what dietary precautions should be taken for patients with threatened abortion, because not only treatment is the key, but diet is also very important, so we must pay attention to it and never ignore it. So, today we will learn about the dietary precautions for patients with threatened abortion.

(1) Protein is an important component of antibodies. If it is not taken in enough, the body's resistance will be reduced. Protein should be given 1.5 to 2 grams per kilogram of body weight, and the daily amount is about 100 to 150 grams. Therefore, you can eat more chicken, lean pork, eggs, milk, beans, bean products, etc.

(2) On the basis of a normal diet, limit fat intake appropriately. Control fat intake to about 80 grams per day within a week. Avoid irritating foods such as chili peppers, wine, vinegar, pepper, ginger, etc. These foods can stimulate congestion of sexual organs and increase menstrual volume. Also avoid cold foods such as crabs, snails, and river clams.

(3) As the body is weak, it is easy to sweat. Therefore, water should be replenished in small amounts and multiple times to reduce water evaporation. Sweat excretes a large amount of water-soluble vitamins, especially vitamin C, vitamin B1, and vitamin B2. Therefore, you should eat more fresh vegetables and fruits. This is also helpful to prevent constipation.

In short, the above mainly introduces the dietary precautions for threatened abortion to the majority of female friends. It is recommended that if threatened abortion occurs, you must supplement nutrition in time, regulate your body, and eat more nutritious foods.