How to prevent bacterial vaginosis

Gynecological diseases are indeed very common in women, especially the prevention of bacterial vaginosis in women also needs attention. So how should we prevent bacterial vaginosis? In fact, there are still many ways to prevent it. Especially for patients with bacterial vaginosis, they must pay attention to a lot of preventive work. What are the key points of preventing bacterial vaginosis?

1. Regular physical examinations. Self-examination at home is also very important. This is the prevention of bacterial vaginosis. If you find vaginal itching, increased secretions and odor, as well as pain in the lower abdomen or waist, you should first be alert to gynecological inflammation and have a physical examination in time. Strive for early detection and early treatment to avoid irreversible consequences.

2. Develop good personal hygiene habits and prevent bacterial vaginosis. Keep your lower body clean and dry, try not to scratch your lower body, use the correct method to clean the vulva, keep the vulva clean and dry, and avoid sexual intercourse when the inflammation is not completely cured. Under the current weather conditions, women should use sanitary pads as little as possible, because sanitary pads can easily breed bacteria that cause bacterial vaginosis or cervicitis. At the same time, the abuse of care liquid is also a big taboo. Do not wear tight, non-breathable underwear. The fabric of underwear should be cotton or linen with good moisture absorption and breathability. Change underwear every day, and the changed underwear must be washed separately to prevent cross infection and prevent bacterial vaginosis.

3. Drink plenty of water, eat a balanced diet, eat more protein-rich foods such as fish, meat, eggs, and bean products, and fresh vegetables rich in vitamins, eat iron-containing foods, and avoid spicy, cold, high-fat, and high-sugar foods. Once a female friend suffers from fungal bacterial vaginosis, she should not panic or be careless. She should be diagnosed and treated in time to reduce the possibility of recurrence or recurrence.

We all don’t want to be infected by bacterial vaginosis. It is important to develop good living habits and supplement more nutrients, especially eat more nutritious foods. Once bacterial vaginosis occurs, we need to pay attention to maintenance. I hope everyone understands it as soon as possible and pays more attention to personal hygiene in daily life.