Dysmenorrhea is a common problem for many female friends, whether it is mild or severe. Severe dysmenorrhea can affect their normal work and life, which makes many female friends afraid of the arrival of menstruation. Dysmenorrhea not only scares women, but also brings harm to women. Let's take a look at the harms of dysmenorrhea. Many women think that dysmenorrhea during menstruation is not a disease. However, they do not realize that if dysmenorrhea is not treated and regulated in time, it may cause great harm to themselves. In mild cases, facial problems will occur, such as dull complexion, dry facial skin, easy formation of spots, acne and other facial problems; in severe cases, it will cause breast hyperplasia, infertility, uterine abnormalities, etc. Dysmenorrhea during menstruation may also cause abdominal pain that may be mild or severe. In severe cases, it can cause unbearable pain in the lower abdomen and restlessness, seriously affecting work, study and daily life. Women who have dysmenorrhea during menstruation often experience irritability, depression, irritability, memory loss, insomnia and other psychological disorders, which can have a negative impact on women's emotions. At the same time, it can also cause unpleasant feelings during sex. During menstruation, female friends should avoid catching cold and cold stimulation to reduce the chance of dysmenorrhea. 2. Eating more foods rich in vitamin E can effectively prevent and treat dysmenorrhea. |
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