Jujube and motherwort soup can effectively regulate menstruation

Traditional Chinese medicine believes that irregular menstruation in women is related to phlegm and dampness, especially in some plump women. Irregular menstruation is not caused by physical weakness. Red jujube and motherwort soup can effectively improve such symptoms of irregular menstruation and achieve better therapeutic effects.

Ingredients: 20 jujubes, 10 grams of motherwort, 10 grams of brown sugar.

Preparation method: Wash the jujubes and motherwort, put them in a pot and add appropriate amount of water to stew. It is best to drink the soup when the jujubes are cooked and become a paste. Add brown sugar for seasoning and take it once in the morning and evening every day.

Jujube: Rich in protein, fat, sugar, carotene, B vitamins, vitamin C, calcium, phosphorus, iron, cyclic adenosine monophosphate and other nutrients. Among them, the content of vitamin C ranks among the best in fruits, and it is known as the king of vitamins. According to the theory of traditional Chinese medicine, jujube has the functions of replenishing deficiency and qi, nourishing blood and calming the mind, strengthening the spleen and stomach, etc. It is a good health care and nutrition for patients with weak spleen and stomach, insufficient qi and blood, fatigue and weakness, insomnia and dreaminess. In addition, the cyclic adenosine monophosphate contained in jujube is an essential substance for the energy metabolism of human cells. It can enhance muscle strength, eliminate fatigue, dilate blood vessels, increase myocardial contractility, improve myocardial nutrition, and has a good effect on preventing and treating cardiovascular diseases.

Motherwort: It has the effects of promoting blood circulation, removing blood stasis, regulating menstruation and eliminating water. It is mainly used to treat irregular menstruation, fetal leakage and dystocia, retained placenta, postpartum blood loss, abdominal pain due to blood stasis, metrorrhagia, hematuria and bloody diarrhea, carbuncles and ulcers, etc.