Surgery will inevitably lead to physical weakness of the patient, so dietary conditioning is also an important part of the precautions after abortion. After long-term clinical observation and research, there are many dietary precautions after abortion , which are briefly introduced here. (1) Precautions after abortion First of all, on the basis of a normal diet, appropriate fat restriction should be adopted. Fat intake should be controlled at about 80 grams per day within one week after the operation. People with menstrual disorders should avoid eating irritating foods, such as chili peppers, wine, vinegar, pepper, ginger, etc. These foods can stimulate congestion of sexual organs and increase menstrual volume. Cold foods such as crabs, snails, and river clams should also be avoided. (2) After the induced abortion, the body is weak and prone to sweating. Therefore, water should be replenished in small amounts and multiple times to reduce water evaporation; sweat excretes a large amount of water-soluble vitamins, especially vitamin C, vitamin B1, and vitamin B2. Therefore, you should eat more fresh vegetables and fruits. This is also helpful to prevent constipation. (3) Protein is an important component of antibodies. If it is not taken in enough, the body's resistance will be reduced. Within half a month after induced abortion, 1.5 to 2 grams of protein per kilogram of body weight should be given, and the daily amount is about 100 to 150 grams. Therefore, the precautions after abortion include eating more chicken, lean pork, eggs, milk, beans, bean products, etc. The above is the content of dietary conditioning in the precautions after abortion. I believe that through the introduction of this article, you have a deeper understanding of the precautions after abortion. If you still have any questions, you may wish to consult our online experts about the knowledge of abortion. |
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