What is the specific treatment method for dysmenorrhea?

Women are prone to dysmenorrhea during their menstrual period. The occurrence of dysmenorrhea has many effects on the internal organs of women. Therefore, in life, it is necessary for us to do a good job of conditioning dysmenorrhea . Let's learn about it from the following article.

1. Women can treat dysmenorrhea by heating the body to speed up blood flow. The pain of dysmenorrhea can lead to sympathetic nerve tension and cause vasoconstriction, and vasoconstriction and poor blood circulation will aggravate dysmenorrhea, forming a vicious cycle. Warming the body by drinking hot water, wearing more clothes, etc. can dilate blood vessels, speed up blood flow, and counteract the contraction of uterine smooth muscles, thereby relieving the pain of dysmenorrhea.

2. The most important thing for patients with dysmenorrhea is to have a proper diet and supplement vitamin E foods. According to the different symptoms of dysmenorrhea, give foods that warm, smooth, dissipate blood stasis, and replenish deficiency. Foods that warm the meridians and dispel cold include brown sugar, ginger, fennel, etc. People with qi stagnation and blood stasis should eat foods that promote blood circulation and ventilation, such as spinach, celery, coriander, chives, etc. These are all effective ways to regulate dysmenorrhea.

The above methods are the main treatment measures for dysmenorrhea, and I hope they can help patients with dysmenorrhea to some extent. If you have other questions about dysmenorrhea, you can contact our online experts to answer your questions.