Three effective treatments for dysmenorrhea

As women pay more attention to their health, dysmenorrhea, a common disease, has become the focus of their attention, and the most important thing is the treatment of dysmenorrhea. What are the common treatments for dysmenorrhea ? Here are some effective treatments for dysmenorrhea.

In general, common treatments for dysmenorrhea include:

1. Diet is very important for the treatment of dysmenorrhea. Adjusting your work and rest schedule and diet can also effectively relieve dysmenorrhea. For example, drinking a cup of hot milk with honey before going to bed can relieve the pain of dysmenorrhea. Eating more vegetables, fruits, chicken, and fish, and eating less sweet or salty foods, and a balanced diet can also help relieve dysmenorrhea.

2. Hot compress can relieve dysmenorrhea. Placing a hot water bottle on the abdomen and maintaining body temperature can significantly reduce the pain of dysmenorrhea. You can also drink more hot water.

3. The treatment of dysmenorrhea also includes taking medication, which is the method chosen by many female patients with dysmenorrhea. Vitamin B6 has a good effect on relieving the tension of women during menstruation. Women with dysmenorrhea can take vitamin drugs orally to relieve premenstrual tension and can also take painkillers. Of course, painkillers should not be taken too much.

The treatment methods for dysmenorrhea introduced above are very effective, and female friends who suffer from dysmenorrhea can give them a try. I hope that reading this article will be helpful to you. For more questions about the treatment of dysmenorrhea, you can consult our online experts, who will answer them in detail.