Experts analyze the factors that affect women's menstrual irregularities

Generally speaking, irregular menstruation means that the menstruation is not normal before or after the menstrual period. It may be that the menstrual period is not at the right time, or the menstrual volume is too much or too little, which has a great impact on women's health. What are the common causes of irregular menstruation ? Here are some common causes of irregular menstruation.

Common causes of irregular menstruation include:

1. Excessive dieting: Girls need to have at least 17% body fat to have menarche, and body fat should be at least 22% body fat to maintain a normal menstrual cycle. Excessive dieting, due to insufficient energy intake, causes a large amount of fat and protein to be consumed, resulting in estrogen synthesis disorders and obvious deficiency, affecting menstruation, and even causing scanty menstruation or amenorrhea. Do not diet blindly. This is a common cause of irregular menstruation.

2. Addiction to alcohol and cigarettes: Certain components in cigarettes and alcohol can interfere with physiological processes related to menstruation, which is also a common cause of irregular menstruation. Among women who smoke and drink excessively, 25%-32% go to the hospital for treatment due to irregular menstruation. Among women who smoke more than one pack a day or drink more than 100 mg of strong liquor, the incidence of irregular menstruation is three times that of women who do not smoke or drink. Therefore, women should not smoke and drink less.

3. Irregular daily life: According to research, cold stimulation during menstruation can cause excessive contraction of blood vessels in the pelvic cavity, which can cause oligomenorrhea or even amenorrhea. Therefore, women should have a regular daily life and avoid overwork, especially during menstruation to avoid cold and dampness. This is a common cause of irregular menstruation.

4. Abnormal emotions: Long-term mental depression, sulking, or major mental stimulation and psychological trauma may all be the cause of irregular menstruation. This is because menstruation is formed after the hormones secreted by the ovaries stimulate the endometrium. The hormones secreted by the ovaries are controlled by the release of hormones from the pituitary gland and hypothalamus. Therefore, any abnormality in the function of the ovaries, pituitary gland, or hypothalamus will affect menstruation.

The above is an introduction to the common causes of irregular menstruation. I hope it will be helpful to everyone. Once you suffer from irregular menstruation, you must go to the hospital for treatment in time to avoid serious delays in the condition.