Dietary considerations for patients with dysmenorrhea

Dysmenorrhea is one of the more common diseases during women's menstrual period. Do you know the dietary precautions for patients with dysmenorrhea? Dysmenorrhea is already affecting the normal life of patients. Now, let the experts introduce to you the dietary precautions for patients with dysmenorrhea .

1. Patients with dysmenorrhea should drink less coffee, tea, cola, chocolate and other caffeinated beverages.

2. Patients with dysmenorrhea are prohibited from drinking alcohol, especially women who are prone to edema.

3. Avoid eating cold foods during menstruation: such as watermelon, banana, mangosteen, mung bean, etc.

4. Drinking more herbal tea, lemon juice, hot milk, brown sugar water, etc. are dietary precautions for patients with dysmenorrhea.

5. Practicing yoga, bending over, relaxing and other movements can help improve menstrual pain.

The above content is the dietary precautions for patients with dysmenorrhea introduced by experts. Please pay attention to it. I hope it will be helpful to you. If you have other questions about the dietary precautions for patients with dysmenorrhea, please consult online experts and they will give you detailed answers.