How to relieve women's dysmenorrhea

Dysmenorrhea is a common disease that will have a certain impact on women's daily lives. However, as long as dysmenorrhea is properly regulated, women can safely avoid the pain every month. Therefore, everyone should learn some dysmenorrhea regulation methods in time to better take care of the women around them. Let's take a look at the specific measures for dysmenorrhea regulation.

Treatments for dysmenorrhea include:

1. Do not use diuretics

Many women believe that diuretics can reduce menstrual swelling and discomfort, but in fact this method is wrong. Diuretics will excrete important minerals and water from the body. It is better to reduce the intake of salt and alcohol and other substances that will cause water retention in the body. These treatments for dysmenorrhea are relatively common.

2. Stay warm

Keeping your body warm will speed up blood circulation and relax your muscles, especially the spasmodic and congested pelvic area. Drink more hot herbal tea or hot lemon juice. You can also place a heating pad or hot water bottle on your abdomen for a few minutes at a time. This is also a conditioning measure for dysmenorrhea.

3. No alcohol

If you are prone to edema during menstruation, alcohol will aggravate this problem, so don't drink. If you must drink, limit it to 1-2 glasses of wine. This is also a way to regulate dysmenorrhea.

The above content is the treatment of dysmenorrhea. I hope everyone can understand it one by one. With these treatment methods for dysmenorrhea, female patients can better control the condition and recover well. So if you want women to stay away from dysmenorrhea, please learn more about these treatment methods for dysmenorrhea. I wish all patients a speedy recovery.