To cure dysmenorrhea, nursing care must be in place

There are many patients with dysmenorrhea in life, but the reason why dysmenorrhea cannot be cured in time is mostly due to the lack of timely care. Next, let's learn from the following article what are the care methods for dysmenorrhea .

1. Dysmenorrhea is a common clinical disease in gynecology, which is more common in young women. Generally, the abdominal muscles are tense or rebound pain, and the pain can often be relieved when the menstrual blood is discharged smoothly. The care of dysmenorrhea should focus on light and easy-to-digest food 3-5 days before menstruation. Dysmenorrhea patients should eat food that is easy to digest and absorb, and should not eat too much. Dysmenorrhea care should especially avoid eating raw and cold foods, because raw and cold foods can stimulate the contraction of the uterus and fallopian tubes, thereby inducing or aggravating dysmenorrhea. During this period, dysmenorrhea patients can eat some sour foods, such as sauerkraut, vinegar, etc. Sour foods can relieve the pain of dysmenorrhea.

2. Patients with dysmenorrhea should have a diversified diet and should not eat partial food. The nursing care for dysmenorrhea should often eat some vegetables and fruits that have the effect of regulating qi and promoting blood circulation, such as shepherd's purse, orchid root, coriander, carrot, orange, bergamot, ginger, etc. Patients with dysmenorrhea who are weak and have insufficient qi and blood should often eat foods that replenish qi, blood, liver and kidney, such as chicken, duck, fish, eggs, milk, animal liver and kidney, beans, etc. These are all nursing measures for dysmenorrhea.

The above is a detailed description of the nursing measures for dysmenorrhea. I hope it can help everyone understand the knowledge of dysmenorrhea and do a good job of nursing for dysmenorrhea in time. If you have other questions about dysmenorrhea, you can contact our online experts to answer your questions.

For more information, please visit the dysmenorrhea topic http://www..com.cn/fuke/tongjing/ or consult with experts for free. The experts will give detailed answers based on the patient's specific situation.