How to effectively treat dysmenorrhea?

As social competition becomes increasingly fierce, women are facing increasing pressure from work and study. Coupled with not paying attention to diet and excessive weight loss, dysmenorrhea has become a problem for more and more women. Severe abdominal pain every month makes people restless and sleep uneasy. Not only is the pain unbearable, but it also seriously affects daily life and work. So, what should we do about dysmenorrhea? How to effectively treat dysmenorrhea? Let's take a look at the experts' answers.

Most cases of dysmenorrhea are caused by physical weakness and cold constitution, which leads to cold stagnation, qi stagnation and blood stasis. For dysmenorrhea, gynecologists prefer traditional Chinese medicine, which treats internal diseases from the outside and adjusts diet to improve physical constitution.

How to effectively treat dysmenorrhea? According to experts, "external treatment of internal diseases" means external application. Many dysmenorrhea patients find that putting a hot water bottle on the abdomen during menstruation can relieve pain. This is one aspect of "external treatment of internal diseases". In fact, if the uterus is warmed, various Chinese medicines for treating dysmenorrhea can penetrate the body from the outside to the inside, which can effectively treat dysmenorrhea. This is the essence of "external treatment of internal diseases".

Traditional Chinese medicine emphasizes dietary regulation, and it is best not to take painkillers for quick pain relief. With the external application of Chinese medicine, internal regulation pays more attention to diet. Drinking a cup of hot milk with honey before going to bed every night can effectively relieve dysmenorrhea. There is also traditional brown sugar ginger soup, which has a good effect on dispelling cold and dampness, warming the meridians and promoting blood circulation. If there are dysmenorrhea patients with premenstrual tension, doctors also recommend eating bananas, which can help stabilize emotions, help sleep, and reduce the damage of dysmenorrhea.

How to effectively treat dysmenorrhea? I believe you have already understood it through the above introduction. If you have other questions, please consult our online experts.

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