What to eat for abnormal leucorrhea

Abnormal leucorrhea can be improved by adjusting diet. Eating more foods rich in vitamins, minerals and antioxidants can help relieve symptoms. Abnormal leucorrhea is usually related to gynecological inflammation, endocrine disorders or decreased immunity. Dietary conditioning can be used as an auxiliary means to help the body restore balance.

Leucorrhea is a liquid secreted by the female reproductive system. Under normal circumstances, it is transparent or milky white and has no odor. When the color, texture or smell of leucorrhea changes, it may indicate that there is a problem with the body. For example, yellow leucorrhea, odor or itching may be related to bacterial infection or vaginitis; increased leucorrhea and tofu residue-like appearance may be a manifestation of candidal vaginitis. Although dietary conditioning cannot directly treat the disease, it can improve symptoms by enhancing immunity and regulating endocrine.

Eating more foods rich in vitamin C, such as citrus fruits, strawberries, kiwis, etc., can help enhance immunity and resist infection. Foods rich in vitamin E, such as nuts, olive oil, spinach, etc., can regulate endocrine and improve abnormal vaginal discharge. Zinc is also important for the immune system. Oysters, lean meat, pumpkin seeds and other foods are good choices. Probiotics in yogurt help maintain the balance of vaginal flora and reduce inflammation. Avoid spicy, greasy and overly sweet foods, which may aggravate inflammatory reactions.

If abnormal leucorrhea lasts for a long time or is accompanied by obvious discomfort, it is recommended to seek medical attention in time and conduct targeted treatment after the cause is determined. Dietary conditioning can be used as an auxiliary means, but it cannot replace professional medical treatment. Paying attention to personal hygiene, choosing underwear with good breathability, avoiding excessive cleaning of the vagina, and maintaining a healthy lifestyle can help prevent the occurrence of abnormal leucorrhea.