What should I pay attention to when I have uterine fibroids?

Uterine fibroids are the most common disease of the female reproductive system. The incidence of this disease is getting higher and higher. It will be easier to get rid of it if you don’t pay attention to prevention. Here I will tell you what issues you should pay attention to with uterine fibroids.

Steps/Methods:

1. Pay special attention to the hygiene of the perineum in daily life. Wash the vulva once a day to keep it clean and dry. It is recommended to wear comfortable and loose cotton underwear. If there is too much secretion, pay attention to flushing the vulva, but do not do it too frequently or use a high concentration of washing liquid. Proper vulvar cleaning can prevent pathogens from entering the uterus and causing uterine fibroids.

2. Develop good sexual habits. Not paying attention to hygiene during sexual intercourse or having sex too frequently may bring hidden dangers to uterine health. Especially when sexual intercourse is unclean, pathogens can enter the uterine cavity through the vagina, causing endometrial infection and even uterine fibroids.

3. Develop a reasonable eating habit, pay attention to food hygiene, and avoid spicy and irritating foods such as peppers, garlic, onions, cauliflower, fatty meat, and seafood. It is recommended to eat more fresh vegetables, fruits such as pears, apples, cabbage, cucumbers, and bitter gourds.

4. It is recommended to reduce the number of pregnancies and avoid unnecessary pregnancies. Contraception should be done well in normal times, because artificial abortion and medical abortion will cause certain damage to the uterus.

Note: Pay attention to personal hygiene habits, do not have sex too frequently, and avoid eating spicy and irritating foods.

Women's body structure is naturally more sensitive than men's. Due to pressure from the environment, life, work, etc., gynecological diseases are increasing year by year. Therefore, when women find out that they have gynecological problems, they must go to a regular hospital for treatment as soon as possible, and don't lose their healthy body because of shyness.