Mid-Autumn Festival turns into "swollen" autumn festival? Be careful of nutritional imbalance when eating barbecue and mooncakes. "Ginseng" can help you improve your protection!

The Mid-Autumn Festival holiday is here, and mooncakes, barbecue, grapefruit and other seasonal foods are very appetizing. However, these delicacies are hidden with high sugar, high fat and high calorie mines. For children, excessive intake may cause nutritional imbalance, blockage in the body, poor absorption or even inability to hide fat. Be careful that the Mid-Autumn Festival may turn into a "swollen" Festival!

Excessive intake of Mid-Autumn Festival mooncakes, barbecue and grapefruit, beware of nutritional landmines!

"Many problems are caused by what we eat!" said pediatrician Wang Weili. During the Mid-Autumn Festival, every household will receive many moon cakes, grapefruits, gift boxes, etc. However, a small moon cake actually has an astonishing amount of calories, high in oil and sugar. Eating too much will inevitably increase the burden on the body. Grapefruits are also a must-eat during the Mid-Autumn Festival. Although they are rich in fiber, if consumed in excess, they may also cause over-stimulation and frequent trips to the toilet. In addition, during the Mid-Autumn barbecue that everyone looks forward to the most, barbecue sauces with heavy oil and salt are often used to add flavor. In addition to the fact that it is easy to consume excessive calories and sodium content, undercooking or overcooking the meat is actually not ideal. Undercooked meat poses a food safety risk, overcooked meat will produce heterocyclic amines (HCAs), and oil will also produce polycyclic aromatic hydrocarbons (PAH). In addition, barbecue fumes will cause the PM2.5 concentration in the air to soar instantly. These harmful substances will cause children's protective ability to sound the alarm!

To prevent your child from having unbalanced nutrition and metabolic problems, do this to get rid of the fat!

Many parents are worried that their children will suffer from unbalanced diet, body blockages or excessive fat growth during the Mid-Autumn Festival holiday. How can they prevent these problems? Pediatrician Wang Weili reminds us that to avoid the above problems, we should consume more high-fiber fruits and vegetables. You may skewer fruits and vegetables together with grilled meat, as children will be more receptive to it. It is also necessary to pay attention to water replenishment! If you want your children to eat barbecue without worry, it is best to cut the meat into thin slices before grilling it, which makes it easier to control the heat. It is also best to choose low-sodium or fruit-flavored barbecue sauce to avoid high sodium burden. If you are worried about your child's internal digestive problems, you should supplement them with more dietary fiber and probiotics. Adequate probiotics can help maintain digestive tract function.

Prevent "Mid-Autumn Swelling"! Tailor-made nutritional formula for children

There is no time to wait to strengthen your child’s protective abilities; taking compound health supplements is the smart choice! Cheong Kwan Jang's "Red Power Korean Ginseng Drink PLUS" tailor-made for children contains nutritious "6-year-old Korean ginseng", which is suitable for children in the growing stage. As a major health food manufacturer, Cheong Kwan Jang's each product undergoes regular 8 years and 7 times, with more than 290 repeated inspections, and its quality reputation is guaranteed. It also contains "probiotics" that can help maintain the function of the digestive tract and are smooth and easy to absorb, as well as "wild aronia and mountain mulberry" containing anthocyanins to protect children's bright and clear energy! To prevent "Mid-Autumn swelling", parents need to take both short-term and long-term approaches. Short-term approaches mean supplementing children with more fruits and vegetables and reducing meat intake; long-term approaches mean starting from daily life to supplement children with the nutrients they need for growth. Only by combining the two can a good foundation be laid, the body be maintained, and the child's all-round protection be strengthened.

(Photo courtesy of Cheong Kwan Jang)

Ginseng comes to the rescue, strengthening children's protection in all aspects

Pediatrician Wang Weili reminds us not to wait until after the Mid-Autumn Festival to sound the alarm before thinking about remedial measures. We should strengthen children's protection in all aspects at ordinary times to reduce the impact of the external environment on children. Regarding daily physical conditioning, Dr. Wang recommends supplementing with 6-year-old Korean ginseng, which contains more than 30 kinds of ginsenosides and acidic polysaccharides, so that the physique is good, the nutrition is good, and the absorption is good. "Ginseng" comes to the rescue to adjust the physical condition.

Pediatrician Wang Weili shared that it is common for parents in pediatric clinics to have the fallacy that children cannot eat ginseng. In fact, Korean ginseng can replenish energy and strength, and is a very good nutrient for both adults and young children. As long as the intake and consumption cycle are correct, even 3-year-old children can use it safely. Korean ginseng is warm in nature and easy to absorb, especially the "6-year-old Korean ginseng", which contains more than 30 kinds of ginseng saponins and acidic polysaccharides. Starting from the physical constitution, it can help children improve their protection and help absorb nutrients.

Dr. Wang Weili finally reminded that any nutritional supplement for children must be taken in moderation. Too much or too little is not good for children. Choose international manufacturers with transparent ingredients, preferably with national inspection and certification, and with layer-by-layer checks, and safety is naturally guaranteed!

(Photo courtesy of Cheong Kwan Jang)