As spring comes and flowers bloom, the best way to exercise and keep fit is to hike. In order to promote the benefits of walking, Shuanghe Hospital held the 2012 Xianglong Ten Thousand People Walking Event on the morning of the 18th. More than 5,000 people, young and old, walked together on the Zhonghe landmark "Hongluodi" to complete this health-promoting spring walking event. This year, three hospitals of Taipei Medical University including Shuanghe Hospital, Affiliated Hospital and Wan Fang Hospital jointly organized the event, hoping to promote the benefits of walking to more people through the spring walking action. Shuanghe Hospital held the 2012 Xianglong Ten Thousand People Walking Event, with more than 5,000 people of all ages walking together on the Zhonghe landmark "Hongluodi" to complete this health-promoting spring activity. (Photo provided by Shuanghe Hospital) Obesity is a modern chronic disease and will greatly increase the risk of metabolic syndrome. Weight loss has become a national sport. The threshold for brisk walking is low, and all you need is a pair of shoes. It is also the sport most recommended by the National Health Administration. Today's Spring Festival event was held at the Zhonghe landmark "Hongluodi", attracting more than 5,000 people to participate enthusiastically. Ms. Ji Zheng, Chairman of the Hope Foundation, Ms. Lu Fangyan, former mayor of Zhonghe City, and Mr. Li Zude, Chairman of Taipei Medical University, all attended the event. The group walked up the mountain in a mighty procession. Shuanghe Hospital also held a health fair in the square in front of the Hongluodi parking lot. There were not only stalls offering free meals, health checks, and fun games, but also more than 300 prizes including iPads and bicycles for the participants to draw. The atmosphere was joyful and lively, and all participants enjoyed a healthy feast together. |
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