During the rainstorm, there was a lot of water outside, and the road conditions were not conducive to travel, so try to avoid going out to reduce the risk of danger. In some places, the water level has already reached people's waists, and some female friends are even in their menstrual period. Precautions for women during menstruation during heavy rains: 1. Keep warm. The air is relatively humid and cool. Women who are menstruating should keep warm indoors to avoid dampness and coldness that may cause dysmenorrhea. If you get wet, change clothes and wash them in time after returning home to avoid bacterial infection. If conditions permit, take a hot bath, keep warm, and drink more hot water. 2. Pay attention to cleanliness: After reaching a safe place, women during menstruation need to change wet clothes in time and pay attention to the cleanliness of private parts. After getting out of the rain, if conditions permit, clean your body in time to prevent infection and replace sanitary napkins in time. 3. Seek medical attention promptly if you feel unwell: If you experience reduced menstrual flow, dark menstrual color, dysmenorrhea, etc. after being caught in the rain, and feel unwell, you must go to the hospital for examination in time. Women during their menstrual period have weaker resistance, so follow the doctor's advice for treatment. Hazards during heavy rain: Try to avoid going out during heavy rains, keep warm when going out, bring rain gear, and do not enter flooded areas or try to pass through flooded areas. Rainwater and stagnant water are mixed with various pathogenic microorganisms and chemical pollutants, which can cause harm to the body if exposed for a long time. |
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