What are the causes of bilateral ovarian cysts and what are the preventive measures?

What is the cause of bilateral ovarian cysts? What are the preventive measures?

Causes of ovarian cysts include:

1. Genetic factors

According to statistics, 20%-25% of patients with ovarian cysts have a family history, which shows that the cause of ovarian cysts is closely related to genetics.

2. Environmental and lifestyle factors

Food contamination, such as vegetables and other plant growth hormones, such as livestock and poultry and other formula feed lean meat. Studies have also found that the high incidence of ovarian tumors in Europe and the United States may be related to high cholesterol content in food.

3. Endocrine factors

Although the ovaries are small, they are important organs for egg production and ovulation, endocrine hormone secretion, and endocrine balance. Ovarian tumors often occur during the reproductive age when endocrine secretion is active. It is related to endocrine disorders.

The following are some measures to prevent ovarian cysts:

1. Gynecological examination: Many gynecological diseases do not have early symptoms of ovarian cysts. Female friends must pay attention to gynecological examinations and take good measures to prevent ovarian cysts. Regardless of whether they feel abnormal or not, they should be aware of it and have regular gynecological examinations, especially for high-risk groups over 30 years old. To prevent ovarian cysts, they must have a check-up every six months. Have a gynecological examination at least once a year.

2. Diet: To prevent ovarian cysts, you should pay attention to a light and nutritious diet, correct some dietary and abnormal eating habits, and avoid eating stimulating foods and seafood. At the same time, patients with ovarian cysts should avoid high tension and mental stimulation, maintain an optimistic mood, and get enough sleep.