What foods can prevent cervical erosion?

What foods can prevent cervical erosion?

First: Foods suitable for cervical erosion: Most of them are light, and if you pay attention to the variety, there are meat and vegetables; meat includes: lean meat, quail eggs, white fish, chicken, eggs, crucian carp, turtle, etc. This also depends on their specific absorption capacity; vegetables include: mushrooms, tofu, spinach, cucumber, cabbage, asparagus, celery, or some winter melon, kelp, of course, cabbage is also OK. In addition, we should also eat more fruits, but cutting fruits also depends on some specific fruits, try to choose some warmer ones, and don't eat hot and humid fruits.

Second: Foods that are not suitable for people with cervical erosion: Some foods should be eaten less: crab, eel, salted fish, mutton, shrimp, black fish and other foods; of course, there are also foods that should be avoided, such as longan, dates, donkey-hide gelatin, royal jelly, these foods have certain thermal coagulation, and some foods containing hormones must be avoided. The things mentioned above are taboos for cervical erosion, so they cannot be eaten.

Some 25 kinds of irritants should also be eaten as little as possible, such as peppers, chili peppers, raw onions, etc. It is better not to eat alcohol, and beverages are no exception.

Generally speaking, if you want to prevent diseases such as cervical erosion, diet alone is not enough. It is better to pay more attention to some living habits, so that the possibility of staying away from cervical erosion will be greater, so you must actively prevent it.