What should I do if my menstrual flow decreases?

What should I do if my menstrual flow decreases?

Reduced menstruation may be caused by abdominal cold, malnutrition or endocrine disorders, which can be treated by keeping warm, adjusting diet and taking medicine.

1. Abdominal cold: If the abdomen is not kept warm during menstruation and is stimulated by a cold, it will cause blood vessels to constrict, leading to symptoms such as scanty menstruation and dysmenorrhea. You can drink more hot water or use a hot towel to apply heat to the abdomen to relieve the symptoms.

2. Malnutrition: In daily diet, if you often overeat or are picky about food for a long time, it will lead to lack of nutrition in the body, decrease the fat content in the body, and affect normal menstruation. It needs to be improved by adjusting the diet. You can eat some high-protein foods such as eggs, lean meat, fish, etc. to supplement the body's nutrition.

3. Endocrine disorders: Endocrine disorders affect the normal secretion of hormones in the body. If not treated in time, it will lead to disordered secretion of hormone levels, resulting in scanty menstrual bleeding, abdominal pain or bloating. You can follow the doctor's advice and take Motherwort Granules, Wuji Baifeng Pills or Qixuehe Capsules.

In addition to the above reasons, it may also be polycystic ovary syndrome. Through timely and correct treatment, the symptoms can be effectively relieved. During the recovery period, you should pay attention to rest more and avoid overwork. Combining work and rest in life and work is good for health.