How long will the perimenopausal holiday last?

Clinically, menstruation refers to menstruation, and perimenopausal menstruation generally stops within 1 to 2 years.

Menopause is a period of time before and after a woman's menopause, which is a sign of ovarian dysfunction. During this period, due to the decrease in estrogen and progesterone levels, it will cause menstrual disorders, hot flashes, palpitations and other symptoms. When ovarian function completely declines, menstruation will stop. This period of time takes about 1 to 2 years. Due to individual differences, the time when menstruation stops during menopause is a reference range and is not absolutely fixed. The time when menstruation stops during perimenopause has a lot to do with the actual individual situation.

If perimenopausal women have discomfort symptoms, they can also use progesterone capsules, dydrogesterone tablets, medroxyprogesterone acetate tablets and other drugs under the guidance of a doctor. After the menstruation stops during perimenopause, you also need to adjust your mentality in time to avoid negative emotional stimulation. Pay attention to balanced nutrition in your diet, eat small meals frequently, and you can also eat high-vitamin, high-protein and lipid foods in moderation, such as apples, blueberries, beef, chicken, etc. Reasonable living habits are good for health. After the perimenopause stops, if you have any discomfort symptoms, you should seek medical attention in time.