What to do if you have amenorrhea at the age of 29

What should I do if I have amenorrhea at the age of 29?

Primary amenorrhea or abnormal menstrual cycle, menstruation is called block, according to the original menstrual cycle of more than three cycles set for more than 6 months.

Physiological amenorrhea, amenorrhea during pregnancy, lactation and postmenopause, amenorrhea caused by the hypothalamus-pituitary system caused by the central nervous system, organic cervical lesions of the ovarian axis and target organ functions in each link, direct or indirect pathological amenorrhea, and functional amenorrhea.

Due to amenorrhea and blood stasis, eating more can promote blood circulation and eliminate blood stasis. For weak constitution, you should eat more eggs, milk, red dates, longan, walnuts, mutton, such as nutrition and blood circulation, nutritious food more positions, ginger, red dates, brown sugar product distribution. Brown sugar fried water tea, or shoes are very thin, amenorrhea may be due to safflower wine, feeding should give overall nutrition fortification supply, special attention to nutritional status, psychological removal, physical recovery, improve normal diet structure. Short-term comprehensive responsibility for the body, physical development, improve physical fitness, prevention and positive role of young women, in reasonable nutrition, promote the treatment of amenorrhea.