Abortion is also called artificial abortion. After artificial abortion, you can take vitamin A, vitamin C, vitamin E, and B vitamins under the guidance of a doctor to help quickly restore the endometrium. 1. Vitamin A: It can enhance immunity and protect the reproductive system. Foods rich in vitamin A include vegetables such as carrots, cabbage, cucumbers, and fruits such as lychees, longans, and cherries. You can also take vitamin A soft capsules as prescribed by your doctor. 2. Vitamin C: Vitamin C has the function of regulating immunity and promoting tissue repair. Taking vitamin C properly after artificial abortion can prevent infection and promote endometrial hyperplasia and repair. Foods rich in vitamin C mainly include tomatoes, broccoli, tangerines, oranges, etc. You can focus on eating more of them, or take vitamin C tablets under the guidance of a doctor. 3. Vitamin E: It is an antioxidant that can promote cell metabolism and quickly repair the endometrium. You can eat more black sesame seeds, pistachios, soybean oil and other foods, or take vitamin E soft capsules as prescribed by your doctor. 4. B vitamins: mainly include vitamin B1, vitamin B6, vitamin B12, etc. B vitamins have the function of promoting tissue metabolism, which can promote uterine contraction, expel blood and residues in the uterine cavity, and promote the recovery of the endometrium. Foods rich in B vitamins include broccoli, cabbage, seaweed, cabbage, lean meat, milk, etc. In addition, you can also take vitamin B1 tablets, vitamin B6 tablets, vitamin B12 tablets and other medicines as prescribed by the doctor. In addition to vitamins, after an artificial abortion, you need to supplement iron, calcium and other nutrients and take anti-inflammatory drugs under the guidance of a doctor. At the same time, you need to rest more, avoid catching a cold, avoid having sex within a month, and follow the doctor's advice for regular checkups. If you find any abnormalities, such as abdominal pain, increased vaginal bleeding, etc., you should see a doctor at any time. |
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