Effects of soy isoflavones on menopausal women

Menopause means that the ovarian function has naturally declined and the reproductive function has ceased. Although the ovaries have completed their mission at this time, it does not mean that they no longer need to be protected. After menopause, there will be many uncomfortable symptoms such as insomnia, irritability, irritability, facial flushing, etc. At this time, maintaining the ovaries and properly supplementing estrogen can reduce or eliminate these discomforts. How to maintain the ovaries and supplement estrogen, then you need to increase the intake of soy isoflavones. Soy isoflavones are a kind of phytoestrogen, which is helpful for female ovarian care, menopausal health care and other gynecological diseases.

Soy isoflavones may improve memory

During the period before and after menopause, the decline in women's memory and cognitive ability is related to the decline in estrogen levels. Soy isoflavones have estrogen-like activity and act as estrogen agonists, which can promote the production of acetylcholine transferase and nerve growth factor mRNA. It can significantly improve short-term and long-term memory ability.

Soy isoflavones protect skin

Menopausal women generally have skin problems. As they age, their skin shrinks, wrinkles, becomes dry and loose. Soy isoflavones can enhance antioxidant capacity, scavenge oxidative free radicals, inhibit DNA oxidative damage caused by ultraviolet rays, increase the expression of tumor suppressor genes in the skin, and reduce the phosphorylation of epidermal growth factor receptors and tyrosine kinase activity caused by ultraviolet rays.

Soy isoflavones may reduce cardiovascular morbidity

Estrogen can reduce the risk of cardiovascular disease to a certain extent. In reality, the incidence of cardiovascular disease in menopausal women is lower than that in men, while the incidence of menopausal women is close to that of men. Important medical data show that the incidence of cardiovascular disease in women in Eastern Asia is lower than that in Western women, which may be directly related to the phytoestrogens in their diet. This can also be proved by the data of a study that showed that the cancer rate of Japanese women is lower than that of Western women. Japanese women often eat soy, while Western women rarely consume these foods, so the amount of phytoestrogens they obtain is also different. It can be seen that the balancing effect of soy isoflavones on estrogen is really important.

Soy isoflavones play a role in health care for various diseases caused by premature ovarian failure in women, such as insomnia, irregular menstruation, menstrual discomfort, chloasma, flat and sagging breasts, disharmonious sexual life, menopausal syndrome, osteoporosis, etc.