What should you not eat after an abortion? What is the best thing to eat after an abortion?

Abortion is a common gynecological surgery used to terminate pregnancy. You need to pay special attention to your diet after the surgery because your body needs to recover and recuperate. So, what should you not eat after an abortion? Next, I will give you a detailed answer and introduce some foods that are suitable for eating after an abortion.

First of all, you should not eat spicy food after abortion. Spicy food can irritate the digestive system, easily lead to gastrointestinal discomfort, cause abdominal pain, diarrhea and other symptoms, and affect physical recovery. In addition, spicy food may also aggravate the discomfort of the body after surgery and increase unnecessary pain.

Secondly, you should not eat irritating foods after abortion. Irritating foods include coffee, strong tea, tobacco and alcohol. These foods contain a lot of caffeine and alcohol, which will stimulate the human nervous system and are not good for the body's recovery and health. In addition, drinking coffee and strong tea may also cause edema and increase the feeling of body pain.

Next, you should not eat irritating foods after abortion. Irritating foods mainly include peppers, onions, garlic, etc. These foods are rich in volatile capsaicin, which can easily produce irritating odors and affect the healing of postoperative wounds. At the same time, such foods may also induce indigestion, causing symptoms such as stomach pain and bloating, which will further affect the recovery of the body.

So what is better to eat after an abortion?

First of all, it is recommended to choose easily digestible and nutritious foods, such as rice porridge, noodles, soy milk and other soft foods. These foods can provide the body with rich nutrition and are easy to digest and absorb, which is very helpful for the body's recovery.

Secondly, eat a moderate amount of foods rich in vitamins and fiber. For example, fresh fruits and vegetables can provide rich vitamins and fiber, help the body detoxify and enhance immunity. In addition, beans, whole-wheat foods, etc. are also foods rich in fiber, which help promote intestinal peristalsis and prevent constipation.

Finally, supplement with adequate protein. Protein is a nutrient necessary for body tissue repair and cell regeneration. You can choose lean meat, eggs, tofu and other protein-rich foods, and consume them in moderation to help your body recover.

In summary, you should not eat spicy, irritating, or stimulating foods after an abortion. Instead, you should choose easily digestible, nutritious foods, eat a moderate amount of foods rich in vitamins and fiber, and supplement with sufficient protein. Such a diet is conducive to physical recovery and health restoration. Of course, when choosing a diet, you should also determine it based on your personal physical condition and the doctor's advice. The most important thing is to pay attention to rest after an abortion, keep a happy mood, and actively cooperate with the doctor's treatment and rehabilitation guidance to better recover your health.