What to eat after uterine fibroid surgery? How to take care of your diet after uterine fibroid surgery?

What to eat after uterine fibroid surgery? The diet of patients after uterine fibroid surgery should not be too refined. After uterine fibroid surgery, the nutrition must be comprehensive. High-protein, high-vitamin, low-fat and low-salt diets, spicy, fat, sweet, greasy, barbecued, pickled and other foods should be avoided as much as possible. Usually, eating regularly and quantitatively, having a reasonable nutrition and a regular life are the key factors to help recovery after surgery.

1. The immunity of patients after surgery is low. At this time, they need certain nutritional supplements most to meet the needs of body growth and recovery. Therefore, it is necessary to choose some nutritious and easily digestible foods, such as milk, eggs, eggs, pork, fish, tofu, etc. At the same time, remember to supplement vitamins and absorb nutrients from foods such as animal liver and spinach.

2. High fat means an increase in estrogen secretion. Therefore, patients with uterine fibroids should always adhere to a low-fat diet and eat more high-fiber foods after surgery. You can eat more lean meat, eggs, quail eggs, asparagus, celery, spinach, cucumber, winter melon, mushrooms, tofu, kelp and various fruits. In addition, you can eat some grains such as corn and potatoes appropriately.

3. For the elderly and the weak, the time for eating liquid and semi-liquid foods should be appropriately extended to promote digestion, such as lotus root powder and orange juice, or choose lean meat or fresh fish to make soup, which can not only ensure nutrition, but also increase appetite, thereby recovering quickly.

4. If you have anemia, eat more foods high in iron, such as pork liver, black sesame, grapes, seaweed, wolfberry, mushrooms, etc.

5. Eat more foods that fight uterine fibroids. Eat more carrots, purple cabbage, pumpkin, oranges, corn, etc. β-carotene foods; eat more foods rich in lycopene, such as red grapefruit, red pepper, tomato and strawberry; eat more foods rich in folic acid, such as spinach, sunflower seeds and wheat germ; eat more sea buckthorn, fresh dates, lemons, kiwis, broccoli and bell peppers rich in vitamin C. Foods have a certain effect on uterine fibroids.

6. Uterine fibroids are easily stimulated by estrogen, so large amounts of estrogen should be avoided after surgery. In addition, supplements should not be taken too much after uterine fibroid surgery, and nutritional supplements are suitable for patients to take for a period of time after their condition stabilizes. A balanced diet and balanced nutrition are best.

7. Regular and quantitative eating can develop good eating habits, which is conducive to the rapid recovery of the body of patients with uterine fibroids. Excessive overeating may increase fat content in a short period of time, secrete estrogen, threaten uterine health, and bury the possibility of recurrence.