How to treat menopausal irregular menstruation? Doctors suggest improving it in these 5 aspects

Irregular menstruation is a common gynecological disease. However, the treatment of irregular menstruation during menopause should start from the root cause of the disease. Women in menopause must have a regular life and pay attention to keeping the body warm, especially the ovaries. At the same time, they must have a good mood every day to face life. If there are gynecological diseases, it is very important to treat them in time.

Irregular menstruation is a common problem faced by women. There are many reasons for irregular menstruation, which are closely related to women's bodies. If you find that your menstruation is irregular, you should seek treatment as soon as possible. Irregular menstruation will seriously affect your daily life and work, and will cause great trouble, so you must pay more attention to it. So how to treat irregular menstruation during menopause?
1. Regular life <br/>Friends with irregular menstruation must develop a good regular life and try not to go to bed late every night. Some people go to bed relatively late. At this time, you can adjust your bedtime to 11 o'clock and must go to bed before 11 o'clock. This way you can meet your needs. The sleep time must be sufficient, otherwise it will easily lead to irregular menstruation.
2. Diet <br/>Female friends with irregular menstruation must develop good eating habits. They must eat less irritating foods and consume some cold foods in moderation, otherwise it will easily lead to irregular menstruation. They should eat more fresh fruits and vegetables, drink eight glasses of water every day, and maintain good eating habits to avoid irregular menstruation.
3. Keep warm <br/>Female friends’ bodies will be a little weak, so they need to pay attention to keeping warm at this time. Do not neglect keeping warm because of some beauty reasons. This is very bad for the body. Especially during menstruation, you must take protective measures and drink more hot water. If you feel some pain in your stomach, you can massage your stomach.
4. Supplementing estrogen <br/>When women reach 40 years old or above, their body functions begin to decline. Especially the ovarian function. With the increase of age, the amount of estrogen secreted by the ovaries will gradually decrease, causing women to slowly enter menopause. At this time, it is necessary to supplement estrogen artificially so that the estrogen level in the body can be gradually stabilized, delaying aging and alleviating menstrual disorders.
5. Actively treat various gynecological diseases <br/>Various gynecological diseases, such as cervical disease, endometrial disease, ovarian disease, etc., are the main causes of irregular menstruation. Therefore, to treat menopausal irregular menstruation, we must first confirm whether the female genitals have this type of disease, and then carry out targeted treatment. Only after these diseases are cured can menopausal irregular menstruation be improved to a certain extent.