What should you avoid eating if you have habitual miscarriage? Eggplant, lettuce, spinach

Many people do not want to have habitual miscarriage. It is very harmful to pregnant women and may also cause the fetus to stop developing. There are some foods that cannot be eaten after habitual miscarriage. Although the nutrients of common vegetables such as eggplant, lettuce, spinach, etc. are relatively high, they are not conducive to the recovery of pregnant women. These fruits are not recommended to be eaten.

During the pregnancy process, some accidents are inevitable, which may lead to symptoms of miscarriage in pregnant women. After the symptoms of miscarriage appear, you need to go to the hospital for timely examination. Pregnant women are usually weaker and need some precautions. Today, let’s take a look at habitual miscarriage, what you can’t eat, and what you need to pay attention to.
1. Don’t eat eggplant . Eggplant is a cold vegetable, and it is not good for pregnant women. It will cause a certain coldness in the body of pregnant women, which will be bad for the development of the fetus. After a miscarriage, the body of a pregnant woman is relatively weak and needs to be supplemented with nutrition in time. In summer, eggplant is a common home-cooked dish. Many people like to cook eggplant with mashed garlic. This method of eggplant is not allowed for pregnant women to eat, which is a great obstacle to the recovery of pregnant women.
2. Do not eat lettuce . Although lettuce is high in nutrients, it is a kind of raw and cold food. It usually contains some bacteria and pesticides. It is easy to get diarrhea when eating raw vegetables, which is not conducive to the development of the fetus. Common spinach and kelp are rich in nutrients, but if you eat too much, it will also affect the development and recovery of pregnant women.
3. Do not eat cold fruits . Fruits are high in vitamins. During routine checkups, doctors will recommend eating more fruits. However, some fruits are benign and can cause harm to pregnant women. If you eat cold fruits after having habitual miscarriage, it will cause great harm to the pregnant woman. Therefore, cold fruits such as watermelon and cantaloupe that are more common to pregnant women should not be eaten by pregnant women.
After habitual miscarriage occurs, you need to rest in bed and replenish some nutrition in time. In addition, you should not be too tired. In order to avoid the normal development of the fetus, you must replenish nutrition in time. The above are some vegetables and fruits that should not be eaten during habitual miscarriage.