How can I restore my ovarian shrinkage to normal?

There are many kinds of female diseases, and there are many names for gynecological diseases. Minor changes may affect women's pregnancy. The most important thing for pregnancy is a woman's ovaries. Ovarian health has become the key to a successful pregnancy. There are many diseases of the ovaries, such as oophoritis, ovarian cysts, and polycystic ovary syndrome. There are so many diseases that can harm the ovaries. Ovarian shrinkage is also an ovarian disease. So can ovarian shrinkage restore to normal?

First of all, we must understand the reasons for the shrinkage of the ovaries, and targeted treatment will have a good effect. Such as cytogenetics, idiopathic or physical factors, first go to a regular hospital for professional examination. Any kind of ovarian disease will lead to a decline in female ovarian function and cause endocrine disorders, which is also an important cause of female infertility. Generally, ovarian shrinkage requires estrogen supplementation to prevent the disease from continuing to develop, and then coordinate diet and increase normal exercise time, and it will slowly recover. Don't have a lot of psychological pressure, which is not good for recovery. It takes a certain amount of time to cooperate with the doctor's treatment plan, and gynecological diseases need to be slowly adjusted.

Regarding the issue of ovarian shrinkage returning to normal, women should pay more attention to exercise, which will be good for the body's metabolism and circulation. It will also help maintain ovarian function and endocrine, which is also very beneficial. Married women should maintain a harmonious sex life, so as to increase confidence in life, maintain a happy mood, and relieve psychological pressure. Pay attention to nutritional balance in daily life, pay appropriate attention to calcium supplementation, eat more foods containing phytoestrogens, such as soy products, drink more water, etc.