Nowadays people's concepts have changed a lot, resulting in many women having frequent miscarriages due to improper abortions. Most people will have medical abortions first and then surgical abortions. No matter which type of abortion it is, it will cause great harm to our bodies. What are the dangers of having three abortions a year? Abortion is the most harmful to women. After three abortions, all aspects of the body will be worse than before. The resistance will decrease, causing gynecological diseases. If the abortion operation takes too long, the cervix is prone to problems, preventing the occurrence of cervical cancer. It can also lead to infertility. After abortion, it is still necessary to reasonably arrange the quantity, quality and combination of various foods to meet the body's needs for protein, vitamins, inorganic salts, water and cellulose. To promote recovery after miscarriage, the following points should be noted in dietary adjustments:(1) Protein is an important component of antibodies. If it is not taken in enough, the body's resistance will be reduced. Within half a month after abortion, give 1.5g-2g/kg of protein, 100g-150g per day. Therefore, you can eat more chicken, eggs, milk, beans, etc. (2) After abortion, the body is weak and sweats frequently. Therefore, you should drink a small amount of water several times to reduce water evaporation. Sweat excretes a lot of water-soluble vitamins, especially vitamin C, vitamin B1, and vitamin B2. Therefore, you should eat more fresh vegetables and fruits, which can also help prevent constipation. (3) Appropriately limit fat intake on the basis of a normal diet. Within one week after surgery, fat intake should be controlled at about 80 grams per day. Patients with menstrual disorders should avoid eating irritating foods, such as chili peppers, wine, vinegar, pepper, ginger, etc., which can stimulate congestion of organs and increase menstrual volume. They should also avoid eating raw and cold foods such as crabs, snails, and mussels. Through the introduction of the above article, we know the harm of three miscarriages in a year. We can see that after the increase of miscarriages, the harm to people is very great. Multiple miscarriages will reduce our body's resistance and lead to infertility. Therefore, we must take contraceptive measures to avoid miscarriage. |
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