Dietary issues related to pelvic inflammatory disease

Some female friends will ask the doctor some questions after suffering from pelvic inflammatory disease, such as what should they pay attention to in their diet and what should they pay attention to in their daily life? Although pelvic inflammatory disease is relatively common, the harm is still relatively large once it is contracted. Next, let's discuss together what good neighbor ingredients can prevent pelvic inflammatory disease when eating.

Gynecological tumors: Eat more red-skinned fruits and vegetables

Red fruits and vegetables such as red apples and red peppers contain certain natural phytochemical components that can effectively inhibit the growth of some gynecological tumor cells and reduce their responsiveness to estrogen, thus playing a role in preventing gynecological tumors.

In addition, fruits and vegetables such as onions and purple grapes also have similar effects.

Breast disease: Eat more whole-wheat foods and kelp

A study found that women of childbearing age who consume more whole-grain foods can maintain appropriate levels of estrogen in the blood circulation and avoid a number of breast diseases caused by excessive estrogen levels.

Kelp contains a lot of iodine, which can stimulate the anterior pituitary to secrete luteinizing hormone, promote luteinization of ovarian follicles, and reduce the level of estrogen in the body. Therefore, regular consumption of kelp can help prevent and treat breast hyperplasia.

Ovarian cancer: Eat more high-calcium foods

A large number of surveys have found that women who consume enough calcium have a 54% lower chance of developing ovarian cancer than those who consume less calcium, because adequate calcium helps control the growth and spread of cancer cells.

Therefore, women should pay attention to properly supplement high-calcium foods, especially postmenopausal women and elderly women, whose daily calcium intake should reach 1000 mg. This requires drinking milk or dairy products every day, and eating soy products, small shrimps, small fish, kelp, shepherd's purse and other foods.