Experts explain how to prevent threatened abortion

Pregnancy is the most important event in a woman's life. During this period, there will be problems of all sizes, and miscarriage is undoubtedly the most worrying. Have you heard of threatened miscarriage? This is the beginning stage of miscarriage. Since threatened miscarriage has such harm to patients, today I will introduce to you how to prevent threatened miscarriage.

In the early stages of pregnancy, the placenta is not firmly attached yet, so you should pay attention to combining work and rest and maintain a happy mood. Do not do heavy physical labor, especially weight-bearing labor that increases abdominal pressure, such as carrying water and lifting heavy objects.

During sexual intercourse, the abdomen is squeezed and the stimulation of the cervix can also induce uterine contractions, so sexual intercourse should be prohibited within the first 3 months of pregnancy.

Avoid dangerous actions when doing housework, such as climbing, etc. Try to avoid carrying heavy objects, climbing high, running, etc. to avoid injuries.

Genital tract inflammation is also one of the causes of miscarriage, so it is particularly important to keep the vulva clean. If vaginal inflammation occurs, seek treatment immediately.

Try to stay away from potentially polluted environments. Avoid contact with harmful chemicals such as benzene, arsenic, mercury, and radiation. Avoid going to public places to prevent disease infection. If you get sick, seek timely diagnosis and treatment. Reduce contact time with radioactive objects such as computers and mobile phones.

Women with tuberculosis, anemia, pneumonia, thyroid disease, and those with poor physical constitution are prone to threatened abortion, so they should actively treat the primary disease before pregnancy and consider pregnancy after recovery.

Strengthen nutrition: Vitamin E has the effect of protecting the fetus. During pregnancy, you can eat more foods rich in vitamin E, such as pine nuts, walnuts, peanuts, soy products, etc.

Finally, for expectant mothers with a history of miscarriage, they can take a small amount of progesterone to maintain the pregnancy under the guidance of a doctor after their next pregnancy. Expectant mothers with a loose cervix can undergo cervical ligation at around 14 weeks of pregnancy and remove the ligation before the due date.