Prevention of hyperprolactinemia

Hyperprolactinemia is a hypopituitarism disease. Not only female friends will suffer from this disease, but men will also have this disease. The harm of hyperprolactinemia is very great, so everyone must pay attention to it and actively prevent it in daily life. So, how to prevent hyperprolactinemia? Below, the editor will introduce to you the common sense of prevention of hyperprolactinemia.

1. People with hyperprolactinemia should avoid dairy products in their diet. They can eat more lettuce, kelp, salmon (with bones), sardines, etc., and reduce caffeine and alcohol.

2. Drink more water or juice and maintain a regular sex life, because regular sex life is not easy to make the skin hot, and can indirectly stimulate the degenerated ovaries to ease the hormone system and prevent a sharp drop in estrogen.

3. How to prevent hyperprolactinemia? Strengthen your physical fitness, improve your health level, strengthen physical exercise, do health exercises or practice Tai Chi regularly.

4. Avoid mental stimulation, stabilize emotions, and keep the Qi and blood flowing smoothly. During menstruation, you should keep warm, especially below the waist. Keep your feet away from cold, avoid cold water, and avoid eating raw and cold fruits.

The above is an introduction to the prevention measures for hyperprolactinemia. When female friends suffer from hyperprolactinemia, if they do not go to a regular hospital for treatment in time, it will cause serious harm to the female friends' bodies. The editor here recommends that female friends must choose a regular hospital for active treatment.