What vegetables are better for patients with cervical precancerous lesions?

Everyone must actively grasp the dietary precautions of cervical precancerous lesions. Only by grasping the dietary precautions of cervical precancerous lesions can we actively prevent and control the occurrence of the disease. Next, we will give a detailed interpretation of the dietary precautions of cervical precancerous lesions.

1. It is particularly important to supplement zinc and selenium in the diet. Animal foods that contain trace elements zinc and selenium are: oysters, fish, lean meat, animal offal, eggs, beef kidney, pig kidney, shrimp, etc. Eggs are high in zinc. Plant raw materials that contain zinc and selenium are: edible fungi, seaweed, sesame, peanuts, wheat germ powder, nuts, etc.

2. Eat more soybeans and their products, such as tofu, soy milk, dried tofu, and vegetables such as celery, broccoli, edamame, and sweet peas. These foods can supplement phytoestrogens, and the isoflavones and lignin contained in phytoestrogens are considered by scientists to have antioxidant effects. Phytoestrogens can inhibit the growth of cervical adenocarcinoma and squamous cell carcinoma, inhibit cell division, and effectively prevent cancer cell invasion or metastasis.

3. Supplement vitamin C intake: There are more and more examples of cancer caused by viruses. Vitamin C can inhibit the damage caused by viruses, which is very important. Recently, scientists have found that vitamin C has more than a dozen immune-enhancing effects, including the production of antibodies and the promotion of the maturation of immune cells. In addition, vitamin C is also related to the incidence of cervical precancerous lesions. Relevant data surveys show that when vitamin C intake increases, the risk of cervical precancerous lesions decreases. Vegetables rich in vitamin C are: cauliflower, white radish, potato, Chinese cabbage, rapeseed and other green vegetables.